How Do I Know if My Nervous System is Dysregulated?

The Best Foods for Histamine Intolerance

The (possible) Cause of Your Chronic Fatigue

Why Am I Always So Tired?

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How to Reset Your Nervous System

What is Trauma actually?

What is Sensory Modulation?

The Nervous System Trend: is it Worth the Hype for Chronic Illness Recovery?

Let's talk about the growing trend in nervous system health and why it’s crucial for chronic illness remission + learn about sensory modulation techniques for nervous system regulation.

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Why Am I Always So Tired?

The (possible) Cause of Your Chronic Fatigue

The Best Foods for Histamine Intolerance. 

How Do I Know if My Nervous System is Dysregulated?

How to Reset Your Nervous System

What is Trauma Actually?

Let's talk about the growing trend in nervous system health and why it’s crucial for chronic illness remission + learn about sensory modulation techniques for nervous system regulation.

Let's talk about the growing trend in nervous system health and why it’s crucial for chronic illness remission + learn about sensory modulation techniques for nervous system regulation.

The Nervous System Trend: is it Worth the Hype for Chronic Illness Recovery?

continue reading

Using your senses for healing & recovery

Feeling stuck in your chronic illness recovery? Sensory modulation might be the missing piece. Learn how it works and why it’s such a powerful tool for healing.

What is Sensory Modulation? 

continue reading

What is Sensory Modulation?