MEET THE FOUNDER // Aeryn →
Get relief from exhaustion, pain, and overwhelm with simple, evidence-backed strategies that work alongside your medical treatments.
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We both know you'd do anything to find relief from your chronic symptoms. But how do you do that when you don’t know where to start? It all comes down to having the right guidance and support—and that’s where the Resonant Body™ programs come in. These self-paced courses break down each step, empowering you with the tools and community you need to transition from surviving your symptoms, to recovered & thriving.
NO MORE DREAMING ABOUT RECOVERY
— Lillian I. // Program Alumni
“I was having a massive range of symptoms like weight gain, pain, fatigue, brain fog, heart palpitations, panic attacks, etc and I decided I was completely over it. Aeryn gently guided me and gave me resource after resource on things to help and changes to make. Over the course of us working together it took a lot of dedication and patience but the results started to show up and stay. The storm has finally passed and I’m ready to take on life again.”
—Behz S. // Program Alumni
“Aeryn’s support has been out of this world. She was able to do more for me in one session than another practitioner was able to do in 8 months. Her approach is science based and comes from a place of deep understanding. I would recommend her program all day long to any one looking to better understand their patterns and nervous system.”
—Ruth C. // Program Alumni
“Aeryn offers amazing programs and guidance to help your nervous system heal regardless of the condition - POTS, long covid, Lyme, Chronic Fatigue, MCAS, PTSD, etc. Aeryn can help you find safety in your body in order to HEAL. To find your version of health. I am currently a student and have made big and small leaps in my recovery in a short amount of time and I know I will continue. I think every single person needs learn this”
—Kat H. // Program Alumni
“So many connections! It’s all starting to make sense! Plus my recovery time is speeding up and my creative side is coming out more again”
—Braeden // Program Alumni
“Everything [Aeryn] recommended is working wonders and I feel like I am around 75-80% recovered!”
—Haven W. // Program Alumni
“Before working with Aeryn, my life was completely run by symptoms… I truly believed there wasn’t any hope for my recovery, as my doctors simply didn’t have any answers for me on how to improve. But after working with Aeryn, I noticed a difference. It was very slow at first, but within a few months I saw major improvement. I firmly believe that if I hadn’t found Aeryn when I did, I would still be in bed struggling to have energy to complete each day.”
Affordable, accessible, and packed with value, these tools introduce you to the basics of nervous system healing with practical wholistic tools that you can use right away to feel more grounded and in control.
MINI COURSE // $195
LOW COST TOOLS // $0-$10
The Foundations program gives you the tools to amplify your medical treatments and finally see results. Through 3 easy-to-follow modules, you’ll reduce symptoms, stress, and anxiety while building the energy and clarity you need to reclaim your life. By optimizing your body’s ability to heal, The Foundations helps you get the most out of your medical care, increasing the likelihood of remission.
The Transformations program is where preparation meets transformation. Building on the work you’ve done in The Foundations, this next-level program helps you reclaim your body and the life you’ve been longing for. With contributions from holistic specialists, The Transformations introduces strategies like gut health, adrenal support, gentle detoxification, and movement tailored for those easing back into activity after physical limitations. This program meets you where you are and helps you regain vitality, strength, and resilience—at your own pace.
FULL LENGTH COURSE // $384
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to facilitate recovery from trauma—whether stemming from medical procedures, dental treatments, viral infections, or injuries, —and subsequent illnesses like...
○ POTS/Dysautonomia
○ Long Covid
○ Chronic Fatigue
○ Lyme Disease
The Transformation
THE FOUNDATIONS
THE RESOURCES
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*Interest free financing available. No credit check required.
*Interest free financing available. No credit check required.
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RECLAIM YOUR LIFE →
START HEALING TODAY →
Sensory Modulation Techniques
Foundational Nutrition
Holistic Health Principles
to aid in repairing the nervous system & promote neuroplastic healing.
to support gut health, energy production, & cellular repair.
to support better sleep, lifestyle alignment with natural rhythms, toxin reduction, lymphatic support, & more.
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Sensory Modulation Techniques
If you have a chronic health condition like POTS/dysautonomia, Lyme disease, Chronic Fatigue, or Long COVID, you likely struggle with sensory modulation, which leads to an exaggerated stress response that disrupts physiological processes.
Sensory modulation techniques help your body manage and respond appropriately to stress and sensory input by providing specific stimuli that promote relaxation, balance, and optimal nervous system function. These techniques can reduce stress and anxiety, improve sleep, stabilize energy levels, regulate the autonomic nervous system, and manage pain and discomfort.
Ultimately, these techniques support your nervous system, promoting recovery, resilience to future stressors, and an improved quality of life.
READ MORE ABOUT IT HERE →
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Foundational Nutrition
Proper nutrition is crucial for recovery from chronic illness because it supplies the building blocks necessary for cellular repair and immune function. Adequate intake of nutrients supports mitochondrial function, which is essential for energy production in cells. Healthy mitochondria improve energy levels, reduce fatigue, and enhance the body’s ability to heal and recover from illness.
By optimizing nutrition, you can support your body's natural healing processes.
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Holistic Health Principles
Holistic health principles focus on treating the whole person, not just symptoms or specific illnesses. This approach considers physical, mental, emotional, and spiritual aspects of health.
By integrating these the holistic health principles that I teach, you can create a lifestyle that supports your body's healing processes and prevents future disease.
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